Delicious watermelon

Juicy watermelon Juicy watermelonJuicy watermelonAs the summer winds down so does the supply of watermelons. Because of its nutritional value, Food Scientists classified it as a superfood/superfruit/super vegetable. Here are eight facts you probably  did not know about watermelons

1. Full Of Lycopene: Lycopene is an antioxidant
2. It soothes sore muscles.
3. It helps heart health.
4. It’s rich in vitamins and minerals, but low in calories.
5. It could even combat cancer.
6. Improves Eyesight
8. Relieves Inflammation
9. Controls High Blood Pressure

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